
Inner awareness is the first step to changing your habits.
Cultivating an inner awareness is the first step to being able to accomplish a major change.

What can I do to feel more confident?
Your daily body language has an affect on how you feel about yourself. Change your body language and you will change your self confidence.

How can I commit to new habits?
Embarking on new habits parallels creating a website or raising a child. Despite my yearning for a site, self-doubt and procrastination held sway. Our commitments shape our lives, be they to healthy routines or hindering beliefs. Acknowledging and transforming these commitments empowers change. Align actions with vision and craft a life in harmony with your aspirations.

5 Necessary Techniques to Prepare You For Your Next interview.
Have you prepared your content to perfection but are still not landing the job? Maybe your success rate has something to do with your body language. Try these practical tools.

How to deal with the fear of presenting…
Have a presentation coming up and feel frozen with anxiety? Prepare for your presentation with this step by step process.

Do you ever feel like your professional voice isn't being heard?
Shift this habit and you will begin to be taken more seriously by your colleagues, bosses, and just about anyone.